Tasty flight Ganira filled with vitamins. eggplant puree It is the best fit for the fish. If you are looking for a recipe that will help you to throw extra killogramm - you've found it, because it is a low-calorie meal is obtained with a large number of nutrients.
Ingredients for mashed eggplant:
- Eggplant 600 gr.
- Lime 1 PC.
- sea salt 1/2 tsp
- Ground black pepper 1/2 tsp
- Cutting board
- Shoulder (tablespoon)
Puree of eggplant:
Step 1: Prepare the ingredients.
Step 2: Vyrim eggplant.
Step 3: Make a puree.
Step 4: Add the remaining ingredients.
Step 5: Serve mashed eggplant.
Tips to the recipe:
- - The amount of lime juice and black pepper can vary depending on taste preferences;
- - A great recipe for fast food of fish can be found here, in addition to garnish.
- - If you wish you can add dill or parsley directly into a blender with a smoothie.